Paleo diet is a fad right now for not only does it offer you a healthier lifestyles but the food required is not hard to get and relatively inexpensive.You can also make your own Paleo diet recipes at home and the food will taste just as good as or even better than junk food. Look at our paleo diet recipes for breakfast, lunch or dinner below.
Butternut Squash and Beef Stew
If you have lots of time to cook then squash is your perfect paleo-inspired lunch or dinner plan for the day. Add some stewing beef as well as other veggies and throw in a can of tomatoes. You can run some errands while waiting for it to cook. This paleo diet recipes is full of flavor and packed with nutrition. So, you will be alright if you want to eat this stew for five days in a row. This stew consists of fat, and a healthy dose of all A, B, C and E vitamins, calcium, iron, copper, magnesium and other minerals.
- 1lb beef cubes for stewing
- 1 butternut squash, peel it, de-seed and dice it
- 1 medium onion, dice it
- 3 garlic cloves, mince them
- 4 carrots, dice them
- 6 oz. mushrooms, slice them
- 6 oz. spinach, chop them
- 1 cup chicken stock
- 14 oz. diced tomatoes
- 1 tbsp chili powder
- 1 tsp paprika
- 1 tsp dried oregano
- Sea salt as well as freshly ground black pepper
Warm up a skillet over a medium high heat and brown the beef cubes in the skillet for a minute per side. Take the meat to a slow cooker and add the rest of the ingredients to the slow cooker except for the mushrooms and spinach. Stir everything and set the slow cooker to low and cook it for 6 hours. Then, throw in the mushrooms 30 minutes before the stew is cooked and lastly add the spinach right before serving.
Steak and Cucumber Salad
If you like to decorate your food, you can do this to your steak with cucumbers. Slice them into thin diagonal rounds. You can add garlic-lime sauce to add extra flavor. You are free to choose the kind of steak that fits to your liking but in this article we use sirloin. Flank steak will do a great job as well though. Moreover, you don’t need to worry the grilling process being carcinogenic because the amount of carcinogens produced is so tiny so it won’t cause any harm. Besides, any kind of marinade you will sprinkle on the steak will ultimately vanish that small amount of carcinogens.
- 1 ½ lb sirloin steak
- 1 tbsp. coconut oil
- 2 cloves garlic, mince them
- ¼ cup coconut aminos
- 2 tbsp. fresh lime juice
- ¼ cup of water
- 1 tbsp. fresh chives, mince it
- 1 cucumber, slice it
- Freshly ground black pepper and sea salt
Start by preheating the grill to 350F. Then, season the steak with sea salt and black pepper and leave it for 10 minutes. Sauté the garlic with coconut oil and stir coconut aminos, water, lime juice and season with pepper and salt. Let it boil for 2 minutes. Grill the steak for five minutes each sides. Cut the steak into thin strips and arrange with cucumber slices however you like.
These paleo diet recipes are very easy to make and taste just as yummy as non paleo-inspired meal.