Ankle Popping After Sprain Facts and Treatment You Should Know

Ankle Popping After Sprain Facts and Treatment You Should Know

When you hear your ankle popping after sprain, it may be something wrong at your ankle. Yeah, ankle sprain is a most common disease that happens to active humans like us. It can appear anytime and anywhere. But, what if you heard a popping sound in your ankle right after you have suffered sprain? Find the answer in this article.

What is Ankle Joint?

We have to make sure that the pain and popping is at your ankle first so that it is necessary for us to define what ankle joint is and we are at the same page now. The most stable joint in human’s body is called ankle joint. For your information, this ankle is able to endure about one to eight times of human’s body weight, according to an orthopedic website. You may assume the same thing, don’t you? How come is it so strong like that? Thanks to the ligaments and the two legs bones called the fibula and tibia. They form a socket that is useful for the talus bone. It also attaches the bones of our lower body. Of course, it is very possible for ankle joint to injure and suffer the ligaments when we have an ankle sprain.

ankle popping after sprain

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How It Occurs

There are about one million ankle joint injuries, according to This number consists of eighty five percent people who suffer ankle sprains. In other words, this disease can’t be underestimated surely. But, not all of the sprains contain ankle popping after sprain. The more ankle sprains, the more possibilities of getting ankle popping. This disease appears when you do overstretching on the ligaments of the joint. People typically get twisting ligaments in some sport activities such as running or swimming. It also happens any time, including small activities like walking. These sprains will affect ankle popping immediately.  During an ankle sprain, your ligament will be torn and you may hear an audible popping. It is what we called ankle popping.


Let’s see other symptoms of ankle popping after sprain. Yes, it will be so obvious that your ankle will be bruising and swelling. You don’t take it long because they will appear as soon as you suffer the sprain. Then, you may not be able to move the joint or endure your weight normally because it will be hurt and pain. According to, the popping sound is a sign that your ligament has been torn or crashed. It is also a sign that your sprain is severe and dangerous. It needs professional doctor to care.


We seemingly give treatment segment in each article we publish so that you will know the best way to treat the disease, including this ankle popping after sprain. If you got severe sprains, professional medical attention would be appropriate. The doctors will examine your ankle sprain through an x-ray and an MRI. They will know where the location of the fracture and torn ligament are.  The duration of ankle sprain healing may take 4 to 6 weeks. Please consume non-steroidal anti-inflammatory medication, namely ibuprofen that can reduce the pain.

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