9 herbal remedy for coronary heart disease

9 herbal remedy for coronary heart disease

Coronary artery disease is heart disease that occurs due to damage to the blood vessel walls of the heart itself. Many of the causes that lead to the onset of coronary artery disease are due to smoking, pollution and high cholesterol. Cholesterol on the heart would make on the heart vessels narrowed so as to make the heart must work more extras in the blood pumping and flow it case all the body.

Apart from other causes of cholesterol coronary heart is free radicals, in which free radicals is one of molecular ions that do not have a partner. Certainly these ions have a destructive nature. So he will damage the blood vessels. There are many free radicals that may cause damage to the arteries. For it to know for sure what the cause of coronary artery disease. Symptoms of coronary artery disease, coronary heart herbal remedy and anyone that is easily affected by coronary artery disease.

coronary heart disease

Symptoms Of Coronary Artery Disease

  • Chest pain
  • shortness of breath
  • Feel pain in the neck
  • Jaw pain
  • Body feels achy and sore
  • The arm felt tired easily

There are six symptoms inflicted on coronary artery disease. Apart from the symptoms to know next is a cause that can lead to coronary artery disease causes coronary artery disease include

The cause of coronary artery disease

  • Smoke
  • Consumption of foods that contain a lot of cholesterol
  • Don’t pay attention to a healthy lifestyle
  • Many consume junk food and fast food
  • Obesity
  • Experiencing high blood
  • Many consume alcohol
  • Lack of time to sleep
  • Have a history of heart disease from our suffering families
  • The age of the already vulnerable or is old
  • Experiencing stress at very high
  • Lazy doing sports especially in the morning
  • Often doing therapy treatment in the chest area especially therapy cancer treatment

The existence of a cause of the heart coronary this needs to look out for, and need to be avoided, lest already knowing the cause in fact cannot be avoided. By avoiding the cause then it would not have been possible coronary artery disease. Because it is better to prevent than to treat, prevent from occurrence of coronary heart and treat coronary artery disease. As for coronary heart herbal remedy can be listened here.

  1. Garlic

Garlic can be used as a natural herbal remedy for the heart. Even garlic is not only good for the heart but also can treat high blood garlic is one of the foods for lowering high blood so he is good for the heart. Basically this very heart has an important role in the body, because the heart acts directly to pump blood throughout the body.

Garlic has antioxidants that quite a lot so it’s good for the body, especially for the heart. Antioxidant substances in garlic in able to fight heart disease. In the consumption of garlic is very easy, just need to make it us spicy soy sauce. Can diuleg directly with some Chili, but not too spicy. Could then be mixed with soy sauce. Another way is to seduh then be drunk directly while warm.

  1. Appointment Sleigh

Appointment of the bells is the medicinal plants that are good for coronary artery disease. Appointment shall have the benefit of very high u.s. most plants and herbs. Appointment of the bells is very often used as a medicinal herb. To treat coronary artery disease appointment sleigh just need to drink regularly. Drink once a day in warm conditions to make it more delicious. With consumption each day can help cure coronary heart.

  1. Honeycomb blood

Blood is a herbal concoction made of honeycomb honeycomb plant blood. This herbal plant has very good efficacy for coronary heart. By consuming blood then honeycomb would make it easy for yourself to live more healthily. Benefits of honeycomb blood not only for coronary artery disease, but he also has benefits to stop bleeding when bleeding occurs such as childbirth, can then be discharged to overcome high blood sufferers.

In addition it is also useful for blood honeycomb overcame a fever so fever will be easily reduced temperature and will be easily cured. Honeycomb blood is indeed a highly nutritious plant primarily to treat coronary artery disease.

coronary heart disease

  1. Zedoary

Zedoary is a plant with the same appointment-teuan other zedoary turmeric is a plant with compatriots. Zedoary turmeric this is white. In latin the zedoary has a name of curcuma zedoaria. He is the appointment not aing again in Indonesian society event had almost often used for drugs in the village. Zedoary is not only good for health but he also bik to keep beauty and body immunity.

Zedoary can be used u.s. coronary heart drug, but additionally zedoary can also be used as a anti pain suffered at the time of menstruation. High blood pressure cure and cure gout. As well as the symptoms of diabetes. Although diabetes can be cured by doing recovery using food to prevent diabetes but it is diabetes hereditary so need to be beware of since the beginning. Diabetes offspring so need to look out for from the beginning, that is why the community more ofte

  1. Ant

Ant is an herbal remedy that can cure coronary heart herbal remedies comes from the land of papua which already often applied in indonesia. Ant has a high antioxidant content. High antioxidant content on this Ant is tocopherols and flvonoid substances.

Basically this compound is able to reactivate the heart function and thins the blood vessels in the heart, the coronary heart on the heart so that it can be easily cured with Ant. Ant Dairy can be consumed every day, of course with the dairy that routine Saturday. If not regularly allow healing process would be long.

  1. The Leaves Of The Gods

This medicinal plant is the red fruits contain antioxidants that will higher good for heart health. However, the gods can leaf used drug by doing konsumsnya us vegetables or can be used as an herb. Herb leaves God this made with pounded until smooth, then blend the warm water then filter. This will help launch the circulation of blood in the heart so that it will reduce the bad effects of coronary artery disease.

  1. Noni fruit

Apparently the fruit of noni also including medicinal plants. Pace is indeed very rarely endeared among adolescents. Although he has very many benefits. Pace often disliked because it smelled unpleasant and it feels less deliciously. But it turns out it is the fruit of noni fruits that can provide healing effectively on coronary artery disease.

  1. The mangosteen rind

Mangosteen has a high antioxidant so good for skin health. mangosteen fruit is not only beneficial but also beneficial fruit Peel. Mangosteen rind turns can be made us the most efficacious remedy for treating coronary artery disease. On sebaah research mentioned that by doing the therapy using mangosteen rind can be cure various heart disease especially in coronary artery disease. Moreover, it can also to treat high blood and treat diabetes

  1. Leaves of breadfruit

It has the benefits of breadfruit leaves are good for the heart. Even the leaves contain anti-inflammatory substances breadfruit that nourish the heart and coronary heart can heal. In addition to cardiovascular health leaf breadfruit has benefits for health in the kidneys.

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Nine coronary heart herbal remedy can be found easily on plant medicines. Even medicinal

coronary heart disease

plants on top of the plant is not dangerous, so will not be dangerous if consumed daily. Rather than have to consume a lot of medicines that contain chemicals that will cause addiction.

Tips For Preventing Coronary Artery Disease

  1. Applying the pattern of healthy living

a healthy lifestyle is to consume a healthy diet, such as foods containing omega 3, protein-containing foods, foods that contain calories, and foods rich in fiber. With such ingestion of course in accordance with respective portions will make life to be healthy

Primarily consume healthy foods for the heart so that the heart will look healthy and well there is nutrition. The pattern of healthy living is indeed not easy but has a very good impact for the health of the body. Than have to do unhealthy lifestyle that would be self-defeating. Us for the food that are not us healthy as the dangers of junk food because he was dangerous to heart health.

  1. Not smoking

the dangers of smoking for the human heart is cause of coronary artery disease and other heart diseases, smoking is an activity that emit a dangerous molecule compounds that are damaging, so these molecules “will make the heart becomes difficult doing ektivitas. Carried oxygen from the lungs throughout the body especially to the heart will take effect with heart health. If it’s on oxygen alone is doped with smoke could be blood flowing throughout the body would be contaminated by molecular compounds it.

  1. Avoid stress

Stress has become the main cause of coronary artery disease. Usually sufferers heart shouldn’t feel stress because it will damage the heart itself. The condition of stress on the heart it will add to the bad State of the heart for it to treat coronary artery disease required How to cope with stress so that the heart condition has become relaxed.

  1. Treating hypertension

Hypertension is high blood disease that can damage the heart’s blood. This automatic high blood will worsen the State of heart if not immediately treated high blood. Many ways to treat high blood, and one of them a drug that is to customize themselves to remain relaxed, in addition consumption of some foods can relieve high blood high blood in order to be dropped. High blood descent or blood it can make hypertension on the heart flows with ease and will restore the stamina of the heart itself.

  1. Avoid obesity

Obesity has become the cause of heart unhealthy. Because the heart would be narrowed so that it should be more active in pumping blood. By eliminating obesity means heart help to be able to work with normal coronary artery on especially disease, coronary artery disease would be easily treated with it.

Coronary Artery Dissection: Things That You Must Know

Coronary Artery Dissection: Things That You Must Know

The spontaneous coronary artery dissection becomes a great deal for modern people these days. It is usually called SCAD. This is a health problem that attacks everyone, man and woman. It is also difficult for researchers to find what causes SCAD. It is a kind of heart attack. We are commonly advised to eat healthy foods and workout regularly to reduce or stop the heart attack. Unfortunately, this advice will always work for SCAD. It can attack young and healthy people as well. In this article, we would like to show everything you must know about this health issue.

What It Is

Spontaneous Coronary Artery Dissection (SCAD) happens when the blood trapped between the layers of the artery wall. It leads a bulging condition in the artery so that the blood flow will be blocked. When you are in this condition, your blood won’t be able to reach the muscle of heart. As a result, you may get a heart attack soon. Although many researchers can’t explain the causes of SCAD, it doesn’t mean there is nothing to do with this disease. We have collected the important things for you in order to know better about SCAD.

The Most Victims are Women

If you are women, you must be aware about spontaneous coronary artery dissection. This comes spontaneous, meaning that we can’t predict when it will happen and what can trigger it to be happened. According to a study, the eight percent patients of SCAD are women. The average age of the patients is early 40 years-old. Typically, the patients are young who have active lives and healthy conditions. The results also showed that thirty percent of the women have just given birth. In other words, women who have given birth have greater risk to get SCAD.

Coronary Artery Dissection

Read More : 9 herbal remedy for coronary heart disease

It is like a Heart Attack

Most people including doctors recognize spontaneous coronary artery dissection as a heart attack. In fact, SCAD is only a symptom of heart attack. In other words, SCAD may cause heart attacks to the sufferers, and the most targets are women who have age under fifty years old. What makes it worse than a normal heart attack is that there is no sign or warning even for the sufferers who are young and healthy.

Know the Symptoms

Basically, the SCAD doesn’t have any sign or symptoms. But, some studies have shown that the sufferers had some symptoms of heart attack too. In other words, the symptoms are similar with a heart attack. Each patient may have different symptoms by the way. Let’s check them one by one.

  • Feeling pain in the chest
  • Breathing shortly
  • Feeling dizzy
  • Excessive sweating
  • Pain in the left arm and upper back
  • Vomiting gray skin tone.

Be Aware for the recurrence

The spontaneous coronary artery dissection may come more than twice for the survivors. They may experience SCAD if they do nothing for the first attack. Thus, it is important for the doctors who have been handling the patients of SCAD. They have to ensure the heart attack is caused by SCAD or not.

Traditional Medicine, Watermelon Lower the Risk of Heart Attack

Traditional Medicine, Watermelon Lower the Risk of Heart Attack

Preventing a heart attack with a watermelon is the right choice, Watermelon is a fruit that is very tasty, one of them to lower the risk of heart attack. For those of you who have heart disease, you should read this article to add your insight. This fruit has a very high water content, beta-carotene, thiamine (Vit. B1), riboflavin (Vit. B2), niacin (Vit. B3), vitamin B5, pantothenic acid, vitamin B6, folate, and vitamin C. While the minerals embedded in it are calcium, phosphorus, potassium, magnesium, zinc, and iron.

Watermelon Fruit and Falling Heart Attack Risk

In a country that has four seasons, the number of people who died in the winter of a heart attack is high enough. This is due to the stress felt by the body to keep the body temperature remains warm, causing blood pressure to rise. It also makes the heart work harder so that the risk for stroke and heart attack increases.

In a study published in the American Journal of Hypertension, the researchers say that eating watermelon is very good for heart health and can reduce the risk of heart attacks in winter.

According to Arturo Figueroa from Florida State University, The pressure in the aorta and heart decreased after patients taking the extract of watermelon.

traditional medicine, watermelon lower the risk of heart attack

The study involved 13 obese women and men. In the study, participants were given the extract of watermelon every day up to 6 weeks old. Watermelon extract is known to contain 2 grams of the amino acid L-arginine and 4 grams of L-citrulline.

When compared with people who took a placebo pill, those who ate the watermelon extract was experiencing a decrease in blood pressure. In addition, the stress on the heart also reduced, that in cold conditions though.

“It means that the heart works not too hard so that the heart will be easier to work in stressful conditions such as in the winter,” said Figueroa.

Read More :  9 herbal remedy for coronary heart disease

In addition to lowering the risk of heart attack, watermelon also has countless benefits. such as :

Acne medication

If you usually work outdoors, the face will receive a lot of bacteria that come from pollutants in the air, smoke, and environment. This will damage skin health, one of the common problems is acne.

Therefore, if you want to keep it looking fresh and clean, after work take about 20 minutes to perform facial treatments with watermelon. You do this by attaching a fluid obtained from watermelon juice using a cotton swab on the entire facial area. Let dry for 15 minutes, then rinse cold water use.

Antioxidants

Like bananas which saves quite a lot of lycopene, watermelon also blessed the compounds of God. Functions include lycopene in the body of free radicals caused by pollution, food, and weakening of the immune system. If you experience any free radicals, serious problems such as cancer ready to come to you.

Controlling Blood Pressure

If the blood pressure exceeds the normal number, then the body is in a position prone to heart diseases such as stroke. To lower blood pressure to normal, it took karetonid compounds from fruits. You can easily find it on a watermelon, the mechanism begins to prevent hardening of the artery wall or veins so that blood pressure should range in numbers,

Freshness gives the Skin

Watermelon is also prevent the aging process from the inside by donating nutrients stored in it. If you regularly consume various processed from watermelon, unwittingly skin becomes firmer and fresher.

How to Prevent and Cure Heart Disease

How to Prevent and Cure Heart Disease

Heart disease can be recovered without surgery and without any medication with these five simple steps, said Steven Masley, MD. He outlined an innovative plan in the best-selling book, “The 30-Day Heart Tune-Up.”

Dr. Masley, a member of the American Heart Association and an award-winning educator, said that research and experience show that conventional thinking about heart health (cholesterol is the main originator of heart disease), is totally wrong.

Factors that can minimize the risk of heart disease

He said that more than 100 patients have managed to make the heart of their younger by using the method, depending on diet and lifestyle changes. According to Dr. Masley, such patients can recover his heart disease by following what he calls a factor of 5 F is: Fiber (fiber), Fish (fish), Food Nutrients (nutritional food), Fitness (fitness), and Fat (fat).

Prevent and Cure Heart Disease

#1. Increase fiber intake

If you want to overcome existing heart disease, increase the intake of dietary fiber is the factor ‘most important’.

He recommends soluble fiber, which is found in legumes (beans), nuts (nuts), wheat, vegetables, and fruits. He recommended to consume five cups of fruits and vegetables every day, along with half a cup of legumes (beans) and a handful of nuts (nuts).

Fruits and vegetables are good for the heart is colored bright green, bright red, and yellow because it is rich in anti-aging antioxidants. Tomatoes, oranges, red grapes, broccoli, peppers, kale, and spinach are some of them.

#2. Eat more fish

Eating fish is important because the fish is rich in omega-3 fatty acids. “Fish can help reduce irregular heartbeat, stiffness of the blood (which can cause heart attacks cause blood clotting), and triglycerides,” he said.

Dr. Masley recommends eating cold-water fish such as salmon or trout at least three times a week because fish contains ‘good fats’ are high and less likely contaminated with mercury. Supplements or high-quality fish oil capsules could be an alternative if you do not consume enough fish.

Prevent and Cure Heart Disease

#3. Raise levels of nutrition

Eating a healthy diet will provide a number of vitamins and nutrients. “Supplements can also be beneficial for heart health is substantially even if you have been eating nutritious foods, exercise regularly, and managing stress,” he said.

He recommends eating a balanced daily multivamin include magnesium (400 mg), vitamin D (2,000 mg) and vitamin K (250 mcg). People with dilute blood should consult their doctor before increasing your intake of vitamn K, he said.

#4. Reduce body fat

Obesity is a risk factor of heart is unclear. Therefore, overcoming body fat also means overcoming heart disease, said Dr. Masley.

Excess body fat is not only improving cholesterol, blood pressure, and blood sugar levels, but also produce inflammatory compounds, and this, in turn, will accelerate the formation of plaque in the coronary arteries. “Inflammation causes sticky blood, which can lead to heart attack or stroke,” he said.

#5. improve fitness

“People who exercise regularly have a 40 percent less risk of heart attack, stroke, and sudden death cases,” said Dr. Masley. Strenuous exercise is very important for the prevention of heart disease.

“Your coronary arteries as well as the muscles that have to be trained or moved in order to function optimally.”

Most doctors recommend to their patients to exercise very mild like a short walk every day for heart health. But if you want to fight heart disease, exercise and need to be intense. Twenty minutes walk less effective in cutting the risk of heart disease.

He recommends aerobic exercise, strength training, and stretching for flexibility, with the intensity and length tailored to a person’s fitness level.

Coronary heart healthy weight loss plan

Coronary heart healthy weight loss plan

Although you might just know that eating sure food items can grow your coronary heart condition danger, it truly is repeatedly demanding to adjust your ingesting behavior. If you have a long time of harmful consuming underneath your belt or you easily want to high-quality-tune your diet plan, here are 8 coronary heart-balanced How to lose weight . The moment you know which meals to consume way more of and which meals to restrict, you’ll be on your way towards a heart-healthful food regimen.one. Control your part dimension in your best fat burners.

How a great deal you consume is just as beneficial as what you try to eat. Overloading your plate, getting seconds and taking in right until you experience stuffed can direct to consuming far more calories, extra fat and cholesterol than you should really. Parts served in eating places are nearly always additional than just about anyone preferences. Hold track of the range of servings you try to eat — and use proper serving sizes — to help regulate your portions. Taking in significantly more of low-calorie, nutrient-wealthy meals, like as fruits and veggies, and less of high-calorie, large-sodium food items, these as refined, processed or quick food items, can form up your weight loss program as clearly as your heart and waistline.

Coronary heart healthy weight loss plan

A serving dimension is a particular number of foodstuff, defined by typical measurements such as cups, ounces or parts. For case in point, a person serving of pasta is 1/two cup, or about the size of a hockey puck. A serving of meat, fish or chicken is two to three ounces, or about the dimensions and thickness of a deck of cards. Judging serving dimension is a realized expertise. You can really need to use measuring cups and spoons or a scale until such time as you’re cozy with your judgment.

Consume further greens and fruits

Vegetables and fruits are beneficial resources of nutritional vitamins and minerals. Vegetables and fruits are also small in energy and prosperous in dietary fiber. Veggies and fruits consist of substances identified in vegetation that could very well guidance avoid cardiovascular sickness. Consuming even more fruits and greens could very well guide you take in significantly less large-fat food items, such as meat, cheese and snack meals.

Featuring veggies and fruits in your weight-reduction plan can be basic. Continue to keep vegetables washed and cut in your fridge for effective snacks. Retain fruit in a bowl in your cooking area so that you are going to take into account to try to eat it. Decide upon recipes that have vegetables or fruits as the biggest component, this sort of as vegetable stir-fry or contemporary fruit mixed into salads.

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