Why My Blood Sugar Still High ? 10 Reason Popular, You Must Know

Why My Blood Sugar Still High ? 10 Reason Popular, You Must Know

Glucose is the sugar that is not commonly available in shops or markets, Yes, a natural carbohydrate is glucose that the body can be used as an energy source. Blood glucose levels are controlled by several hormones. A hormone is a chemical in the body that sends alerts on cells to other cells. One hormone that is closely associated with blood sugar are: Insulin is made by the pancreas. When eating, the pancreas makes insulin to send out a message to other cells in the body.

This instructs the insulin cells to take up glucose from the blood. Glucose is used by cells for the production of energy. Excess glucose is stored in the cells as glycogen. At a time when blood sugar levels reach a certain low level, cells break down glycogen into glucose to create energy. In medicine, blood sugar is a term that refers to the level of glucose in the blood. The concentration of blood sugar, or glucose serum levels, strictly regulated in the body.

in the ketogenic, we are trying to suppress our blood sugar levels under normal circumstances. Between 70-100 mg/dl. Here the optimal body will use the energy from glucose or energy from ketones. When blood sugar tends to be high, then the ketones that comes from the breakdown of fat will not be formed.

How to check the GDP

Normal Blood Sugar Level Chart Blood Sugar Level Chart Normal Range Fasting Levels Australia Intended For
Normal Blood Sugar Level Chart Blood Sugar Level Chart Normal Range Fasting Levels Australia Intended For

Can test with portable tools at home test Tool in portable at pharmacies, clinics, or health, or with high-standard tools that are in the hospital or laboratory use. Emang sih how well his fee? If we calculate the cost of portable appliance test with operasinal, at the pharmacy usually around Rp10-15rb for all checkbook. If it had its own tool was probably around 5000an rupiah (cost needles and strips). If the check in the lab around Rp30rb – 50rb.

Since this test can indeed do it yourself, how the hell the way blood sugar check on it? * The recommended measurement: Method for the measurement of own, read how to use the tool. Completeness: Lanset (needles). Lancing device (to hold the needle), alcohol swab, Glucose Meter, test strips. Wash your hands clean with the use of SOAP and running water. Put the device into lanset lancing. Enter the test strip into the meter glucose. Wipe your finger tips with the alcohol swab Prick your finger tips with lanset so that blood can come out and taken.

Put a drop of blood on the strip drops and wait for the results. Typically, numbers that show your blood sugar levels will appear in a few seconds the on screen meter. If the tool you use turns out to be a little bit different, be sure to follow the instructions of use contained on the packaging.


Well after the may results please check: about the value of blood sugar. When running the ketogenic diet fasting blood sugar levels (before eating and drinking) is ideally under 80 mg/dl. Normal levels of GDP there dikisasan 70-104 mg/dl. And then if we get the results turned out to be high (above 104 mg/dl) do not need to panic … Calm !

There are a few things to note and be the means of our evaluation. Remember, there is no Word fails, but the experience or learning experience. Here it is how things to know how blood sugar can we ride: sleep deprivation, sleep is greatly affect blood sugar. If we stay up, then our sleep is interrupted, then the trend of cortisol we will also rise. The hormone cortisol that rose is generally also increases blood sugar. So make sure we sleep quality. Again THINK what the heck ? well … try to relax and keep your thoughts and feelings remain positive.

The condition is also very stress-related hormones we know. Including insulin. So, take the and sigh and ask for instructions on God. Food. The evaluation also eat what last night. You might accidentally consume karbo or sugar in the food or drink. Menstruation (hormonal). When in the menstrual cycle, then the blood sugar will tend to be high as well. So calm aja, kok this normal. Are illness/infection.

We’ve created the perfect body, so the body balance will adjust when there is pain or infection. At this time, even if you’re not consuming high carbohydrates, glucose can be produced by the body through the process of gluconeogenesis is quite a lot of medicines that can increase blood sugar as well.

So, if you have drug consumption, check what type of medication, just look at the side effects of the drug use, or you could also consult with the doctors who prescribe. Hopefully this information is useful to you all. Remember to run this not ketogenic means all your health problems is complete, but you will begin to discover how your body can work well again.

Diabetes Mellitus type 2 ICD 10: Understanding the Code

Diabetes Mellitus type 2 ICD 10: Understanding the Code

Diabetes Mellitus type 2 ICD 10

[dropcap]I[/dropcap]f you see these words of diabetes mellitus type 2 ICD 10, what comes to mind? What are these numbers referring to? What do they mean? How are they important to you? What are the codes having to do with your diabetes problem?


Well, aside from the fact that you are suffering from a diabetes, you need to realize that professional health workers have their own professional way to maintain a record and deal with codes. You probably think that doctors or nurses are only responsible for taking care of patients but they are actually having to deal with some administrative works too. And the diabetes mellitus type 2 ICD 10 is basically the special code for recording diabetes issues. If you are working as a professional health care, knowing such a code can be helpful.


Diabetes Mellitus type 2 ICD 10 and the Importance

The world of health care can be completely complicated and it can be totally confusing. Unfortunately, not everyone knows that. Among the health workers alone, the coding for diabetes is pretty challenging – even more complicated and difficult than others. In the past, the coding was used in ICD 9. And with the invention of ICD 10, things aren’t getting better – it is still somehow confusing.

Diabetes Mellitus type 2 ICD 10

You see, diabetes are divided into two types, type I (the juvenile) and type II (the adult, although not necessarily so). When the coding in ICD 9 is transformed to diabetes mellitus type 2 ICD 10, there are some things and coding that can still give you a headache. In a general review, not only the new ICD 10 coding is more detailed and thorough, it also includes different conditions and specifications of the issue.

Read More : Signs of Diabetic Shock: How to Be Prepared for the Condition

Diabetes Mellitus type 2 ICD 10 and the Exemplary Coding

Here are just some examples to give you ideas about the different coding between the two:

  • In ICD 9, secondary diabetes mellitus (with code 249) stands on its own while in ICD 10, it is divided into various conditions and codes. It is divided into chemical or drug induced diabetes mellitus (E09), diabetes mellitus because of underlying condition (E08), and other specified cases of diabetes mellitus (E13).
  • In ICD 9, diabetes mellitus (code 250) stands on its own while in ICD 10, it is divided into type 1 (E10) and type 2 (E11)
  • In ICD 9, mother’s diabetes mellitus, childbirth, complicating pregnancy, or puerperium is coded 648 while in ICD 10, it is called gestational diabetes mellitus happening during pregnancy with code 024.


For you, these codes, numbers, and categories may not be important but they are super vital for health care workers. They need to understand the codes and remember those codes because the codes will be the start up point of coding for all the patients treated (or suspected to suffer from) diabetes. Health care workers need to determine the category based on the certain symptoms and conditions and then assign the codes. That’s why there is also a software designed to help them so they won’t be confused when encountering diabetes mellitus type 2 ICD 10 code.

Video created by : CMSHHSgov

Signs of Diabetic Shock: How to Be Prepared for the Condition

Signs of Diabetic Shock: How to Be Prepared for the Condition

Signs of Diabetic Shock

[dropcap]I[/dropcap]f you suffer from diabetes, you may want to learn about the signs of diabetic shock, just in case. Knowing the signs can help you deal with emergency situation – after all, diabetic shock is considered as diabetic emergency. There are some reasons why such condition can happen and knowing them can prevent such thing from happening.

Signs of Diabetic Shock

Signs of Diabetic Shock: Knowing the Basic

You see, the body has its own mechanism and function to work properly. When you consume carbs, your body will convert it to glucose, which is a type of natural sugar used by the body as the fuel. Glucose will be converted to energy, allowing you to do your daily activties and duties. The insulin is the hormone whose function is to open the cells inside the body, allowing the cells to absorb the glucose.

Diabetic people have problems with the insulin. It is either they don’t have enough insulin or their body isn’t able to process the insulin properly. Excessive glucose can happen when the cells aren’t able to absorb it properly, leading to a condition called ‘high blood glucose’. This is usually related to a certain condition like stroke, heart issue, foot and eye problem, nerve damage, and also kidney issue.  That’s why these people need the insulin shots so the glucose level can be managed efficiently. In most cases, diabetic people using the shots can run an active, healthy, and balanced life.

Read More : Fruits are Safe for Diabetics

Signs of Diabetic Shock: The Causes

If your body has too much insulin, it can lead to the condition where you have too little glucose. Basically, when your blood sugar is too low, your body doesn’t have enough energy to work properly and it will shut down automatically. And that’s when you start seeing the signs of diabetic shock. It is all about balance and your body doesn’t have it. And your body can experience out-of-balance condition when:

  • You are too tired – whether you are exercising too much or you just being too busy
  • You don’t have enough meal
  • You drink alcholic beverages without eating first
  • You inject too much

So, what are the signs of diabetic shock, really?

  • First of all, you may suffer from mild symptoms like shaking, hunger, irritability, dizziness, anxiety, fast pulse, or sweating. If you start having these symptoms, it is best for you to start consuming raisins, fruit juice, candy, or honey.  Wait for 15 minutes, you are feeling better, continue with a meal. But if not, you need to have more carbs until the blood sugar is stable.
  • If you ignore the symptoms above, the signs may progress to confusion, headaches, muscle tremor, fainting, and poor coordination like falling or triping. It can also include seizure and coma.

If you are experiencing the severe symptoms, immediately call 911 and ask for medical help. If someone you know is unconcious, wait for the medical assistance to come. Never try to give them something to eat (if they pass out) because they may get choked. Knowing the signs of diabetic shock can help you to prevent the worst case scenario.

Freezing Fat Cells at Home with Ice Packs Tips

Freezing Fat Cells at Home with Ice Packs Tips

[dropcap]T[/dropcap]here are many people who do not know that freezing fat cells at home with ice packs will be the perfect tips for you because you will not want to have them on your body. Fat bulges will make your dress look horrible and fit tight, and sometimes there are a lot of attempts that will not eliminate the dreadful fat.

There are a couple of serious diseases that can be caused by fact such as heart diseases and type 2 diabetes besides making your bodies look bad. Meanwhile, there are a lot of experts that try to find the method in order to cut off the dangerous fat deposits. If you want to lose your weight, you have to know that there are two kinds of fat brown fat and white fat. The white fat thin layer is located on belly, thighs, and backs of arms. The temperature of the body will be balanced by this fat which is working as the thermal insulator.

Freezing Fat Cells at Home with Ice Packs Tips

Fat Cells will be killed by Cold Exposure

The brown fat will be turned on by the exposure to cold. Fat cells will be destroyed by this. It is well recommended by the experts in order to turn off the heating in the winter for a couple of hours every day if you want to burn your fat.

Fat deposits biopsies have been taken by scientists and checked out that there was more working of fat within winter than in the summer time. So, white fat will be transformed by the exposure into beige fat. Meanwhile, the thermostats should be turned by people to 17 to 15 Celsius degrees for a couple of hours in winter rather than keeping them on 21 Celsius degrees. A lot of people spend a couple of time in spaces have been heated within the winter, so your body will not be able to naturally burn fats.

Read More : 2 Diet Plans for Women to Lose Weight

in a couple of studies, a couple of men slept for whole month in metabolic chambers where 66F was the temperature. Based on the results, the bodies of the men burned fat lot more which is doubled a lot of brown fat deposits and the insulin sensitivity that has been increased. Increasing brown fat process, burning calories, and increasing insulin sensitivity is named cold thermogenesis.

Using freezing fat cells at home with ice packs will make burning your fat quicker by 300% besides a healthy nutrition and regular exercises. Scientists have been confirmed this practice who looked this effect of cold exposure in astronauts. Brown fat has been confirmed can burn 400 up to 500 calories every day.

Popsicles can kill fat cells which are claimed by science. That is why kids sometimes have dimples. Dimples appearance on cheeks is because of popsicles. This term is called as the Popsicle panniculitis.

Dermatologist also had a dimple once they got injured on left cheek that was treated by using ice for a couple of hours. When dermatology has been studied, the doctor known that the dimple was an outcome from the ice and not from the injury like most people talked about.

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