Insomnia is a sleep disorder is part of a pattern of interference in a person’s sleep cycle when it is left for too long will cause interference on health could be someone who’s experienced it. Because in sleep is part of one of the basic needs that must be met by every human being as the creature biopsikososial, where the bed can restore normal activity levels and normal balance of various parts of the central nervous system.
Signs Symptoms and causes of Insomnia insomnia due to the Impact on health was able to effect conferring on the innervation and also impact effect to other body structures. Effects on the nervous system can disrupt body function or organ of the body itself. Indirectly, a lack of sleep affects the central nervous system.
Understanding of Insomnia itself is hard to sleeplessness sleep disorders is a situation where someone sleeplessness or drowsiness or abnormalities in the sleep patterns in General. Insomnia symptoms and signs in men and women tend to be the same, it’s just that the mechanism in tackling disorder sleeplessness will differ with each other.
Own insomnia caused by several things including:
Experiencing physical pain (shortness of breath, pain and others).
In General, the causes of insomnia can be categorized into internal, external and crashes due to abnormal circadian patterns. Most often, insomnia or sleep disturbances associated with diseases of every organ, while the main factor of the internal cause of insomnia is mostly a disease with impaired Normal sleep patterns evident in Good healthy.
However, insomnia can be caused due to serious medical conditions such as chronic obstructive pulmonary disease, or sleep disorders associated with gastroesophageal reflux, ulcer peptikum, fibrositis syndrome, back problems, and the problems of the neck. Any damage in the brain such as neurodegenerative and Central apnea can cause Alzheimer’s or diseases that could potentially lead to sleep disorders. Respiratory problems are also a major cause in cases such as obstructive sleep apnea and snoring
The symptoms and signs of a person experiencing insomnia, among others, could be something like the following:
- Often wake up night.
- Mood swings.
- Often awaken when asleep.
- It is difficult to start.
- Black eye bags.
Insomnia is defined as the sleep disturbances experienced by sufferers of the disease, with symptoms like, feel fatigued and tired all day long and constantly having trouble sleeping. Or always woke up in the middle of the night and can’t sleep again.
It is often said that the insomniacs would have woken up sooner than desired and can not go back to sleep. Simply put, insomnia can be differentiated into: insomnia, it always woke up in the middle of the night, and always get up much sooner than desired.