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The swollen ankles and rash on lower legs may be symptoms of serious ailments. If you aren’t comfortable to see your doctor, you have to know the best causes of them at least. In other words, you have to read and notice this article because we have wrapped everything related to them below. Oedema This is the closest ailment in regard to swollen ankles and rash on lower legs. For your information, Oedema occurs when…

We will talk about ankle sprain grades today since many of us still don’t know the severe level of ankle sprain. We also provide how to prevent the ankle sprain so that you can follow them and avoid the bad thing happens. Without further ado, let’s check the things that you should do below. Causes Many people don’t really know how the ankle sprain occurs. What we feel is only when the sprain bruising and…

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