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Belly Fat Type

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Belly fat loss will come from positive simple changes where “diets” actually fail.  The word diet implies a lot of negativity which immediately starts us out with the wrong mindset when all we really need is to make some positive changes. Diet brings immediate thoughts of failure to the minds of many trying to lose belly fat. We have learned through the trials of many that diets quote and unquote really don’t very often work…

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