Talking about losing weight, there are a thousand types of diet outside the world, right? But, have you ever tried this magical way to lose your weight? Yup! This amazing diet is called Master Cleanse Lemonade Diet. Nowadays, Lemonade diet becomes the hype in this year. It is believed that master cleanse can lose your weight about 20 pounds in 10 days. Sounds interesting, right? I believe that one of you wanna try this type of diet soon. Many celebrities, try this way to lose their weight because of its effectiveness. One of them is Beyoncé, she did this diet to lose her weight for her role in “Dreamgirls”. But, before you try, you better read more this article first. Happy reading!
What is actually Master Cleanse?
Master cleanse is also known as Lemonade diet. this diet is done by drinking a lemonade liquid. the lemonade liquid consists of three liquids including lemonade juice, salt-water drink, and laxative tea. Master cleanse lemonade diet not only help to lose your weight but also detox the digestive system, make you healthier and feel active. Master cleanse is actually far from the way of healthy eating and the result does not stay to last. But, at least it is a worth to try once in a lifetime, right?
How does it work?
Master cleanse lemonade diet can be said as the fastest way to slim down your body. when you decide to take this lemonade diet, at least you need to do it for 10 days until 45 days. You may not be allowed to eat solid food, and you have your new best friends which are lemonade, salt-water, and herbal laxatives. In a day, you may take 4 cups of salt-water drink every morning, 6 – 12 cups of lemonade drink which you make from maple syrup, cayenne pepper, and water during the day, and one cup of laxative tea at night. This way may be too extreme. After you pass the 10-45 days, you may consume a solid food like fruits. You may also consume a little food which contains protein like meat or diary.
When you do master cleanse lemonade diet, you may get “diet symptoms”. Diet symptoms may occur because of a sign of detoxification of the body. detoxification helps to reduce or remove toxin in the body. The symptoms can be fatigue, cravings, pains, aches, vomiting, and a burning sensation.
How to make the liquid
Actually, you do not need to cost more for master cleanse lemonade diet. It is just a drink which is made from the household ingredients. So, don’t be worry! This is a tutorial to make a lemonade liquid:
- Firstly, 2 tablespoons of fresh and virgin lemon juice. You can make it by squeezing the fresh lemon
- Then, add 2 tablespoons of maple syrup
- 1/4 teaspoon of cayenne pepper powder
- Finally, add 250 milliliters pure water and stir it.
It is easy, right? Now you can make it by yourselves at home. Happy trying, dieters!