3 Things about Master Cleanse Lemonade Diet, a Quick Way of Losing Your Weight

3 Things about Master Cleanse Lemonade Diet, a Quick Way of Losing Your Weight

Talking about losing weight, there are a thousand types of diet outside the world, right? But, have you ever tried this magical way to lose your weight? Yup! This amazing diet is called Master Cleanse Lemonade Diet. Nowadays, Lemonade diet becomes the hype in this year. It is believed that master cleanse can lose your weight about 20 pounds in 10 days. Sounds interesting, right? I believe that one of you wanna try this type of diet soon. Many celebrities, try this way to lose their weight because of its effectiveness. One of them is Beyoncé, she did this diet to lose her weight for her role in “Dreamgirls”. But, before you try, you better read more this article first. Happy reading!

What is actually Master Cleanse?

Master cleanse is also known as Lemonade diet. this diet is done by drinking a lemonade liquid. the lemonade liquid consists of three liquids including lemonade juice, salt-water drink, and laxative tea. Master cleanse lemonade diet not only help to lose your weight but also detox the digestive system, make you healthier and feel active.  Master cleanse is actually far from the way of healthy eating and the result does not stay to last. But, at least it is a worth to try once in a lifetime, right?

How does it work?

Master cleanse lemonade diet can be said as the fastest way to slim down your body. when you decide to take this lemonade diet, at least you need to do it for 10 days until 45 days. You may not be allowed to eat solid food, and you have your new best friends which are lemonade, salt-water, and herbal laxatives. In a day, you may take 4 cups of salt-water drink every morning, 6 – 12 cups of lemonade drink which you make from maple syrup, cayenne pepper, and water during the day, and one cup of laxative tea at night. This way may be too extreme. After you pass the 10-45 days, you may consume a solid food like fruits. You may also consume a little food which contains protein like meat or diary.

When you do master cleanse lemonade diet, you may get “diet symptoms”. Diet symptoms may occur because of a sign of detoxification of the body. detoxification helps to reduce or remove toxin in the body. The symptoms can be fatigue, cravings, pains, aches, vomiting, and a burning sensation.

How to make the liquid

Actually, you do not need to cost more for master cleanse lemonade diet. It is just a drink which is made from the household ingredients. So, don’t be worry! This is a tutorial to make a lemonade liquid:

  1. Firstly, 2 tablespoons of fresh and virgin lemon juice. You can make it by squeezing the fresh lemon
  2. Then, add 2 tablespoons of maple syrup
  3. 1/4 teaspoon of cayenne pepper powder
  4. Finally, add 250 milliliters pure water and stir it.

It is easy, right? Now you can make it by yourselves at home. Happy trying, dieters!

Functions and Benefits of Lemon for Health

Functions and Benefits of Lemon for Health

Functions and benefits of lemon, Lime has many benefits. In addition to being a refreshing drink, a fruit that has been consumed for thousands of years could also prevent the passage and cure various diseases. Indeed, there are so many oranges, among others, tangerines, sweet oranges, lemon, orange sauce, lime, mandarin oranges, and much more. However, in terms of benefit none that matched the lemon.

Lime is a herbaceous plant with many branches. The height can reach six meters. The leaves are oval and stemmed. White star-shaped flowers. The stem is woody hard and usually bear fruit after 2.5 years. The fruit is round with smooth surface, thin-skinned, and yellowish green if it is old. Medicinal Plants is thought to originate from the area north India. Lemon fruit contains a lot of water and vitamin C is high. Leaves, fruits, and flowers, fly oil contains limonene and linalool. Usually lime grows well in lowland areas exposed to sunlight.

functions and benefits of lemon
People in the Netherlands mainly living in large cities such as Amsterdam, The Hague and Rotterdam, have known the benefits of lime since several centuries ago. Similarly, people in the United States. They begin to recognize the benefits of lemon since the time of ancient Indians. Ohio State Biotechnology Centre in the city of Columbus, Ohio, USA, has done research on the lemon.

Read More : Want to lose weight – Try Juicing

As a result, lemon juice is rich in vitamins and contains a number of minerals. Lime merit is still fresh lemon, thin-skinned, and yellowish green. In addition to fruits, roots, leaves, and flowers of lime is often used as a medicine. According to Dr. Prapti Utami, citrus fruit juice contains several substances that are beneficial for the body, among others, citric acid, glucose, fats, essential oils, vitamin C, calcium, phosphorus, sulfur, and amino acids. “Much of the content contained in the lime make this fruit is widely used as a drug, lime leaves Essential oils can inhibit the growth of Staphylococcus aureus (the bacteria on the skin).

Lime juice can be used as a mouthwash in pain sufferers tenggotokan. Smell the fragrance of making tasty, savory when we rinse. Her skin, when held in the mouth, can scent or reduce bad breath odor and inflammation resolve because they contain acids that can kill germs. Due to various kandungnan oils and substances contained in it, lime is also used to overcome dysentery, constipation, hemorrhoids, menstrual irregularities, diphtheria, acne, dizziness or vertigo, hoarseness, cough, body odor, increase appetite, prevent hair loss, dandruff, flu, fever, too fat, tonsils, Anyang-anyangan disease (painful urination), nosebleeds, and inflammation of the nose

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