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Prevent Stress

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How to Prevent, Symptoms and Causes of Stress ? Stress is the body’s reaction to situations that appear dangerous or difficult. Stress causes the body to produce the hormone adrenaline which serves to defend themselves. Stress is a part of human life. Mild stress useful and can spur people to think and try to think and seek faster and louder so that it can respond to the challenges of everyday life. Mild stress could stimulate…